Katsu Chicken curry

Katsu Chicken curry

Ingredients

  • 4 pounded to 1cm thickness chicken breast
  • 2 tablespoons plain flour
  • 1 beaten egg
  • 100g fine breadcrumbs
  • 230ml frying vegetable oil
  • 2 tablespoons sunflower oil
  • 2 sliced onions
  • 5 chopped cloves garlic
  • 2 sliced carrot
  • 2 tablespoons plain flour
  • 4 teaspoons curry powder
  • 600ml chicken stock
  • 2 teaspoons honey
  • 4 teaspoons soy sauce
  • 1 bay leaf
  • 1 teaspoon garam masala

Instructions

  • Prep:15min › Cook:30min › Ready in:45min For the curry sauce: Heat oil in medium non-stick saucepan, add onion and garlic and cook until softened
  • Stir in carrots and cook over low heat for 10 to 12 minutes
  • Add flour and curry powder; cook for 1 minute
  • Gradually stir in stock until combined; add honey, soy sauce and bay leaf
  • Slowly bring to the boil
  • Turn down heat and simmer for 20 minutes or until sauce thickens but is still of pouring consistency
  • Stir in garam masala
  • Pour the curry sauce through a sieve; return to saucepan and keep on low heat until ready to serve
  • For the chicken: Season both sides of chicken breasts with salt and pepper
  • Place flour, egg and breadcrumbs in separate bowls and arrange in a row
  • Coat the chicken breasts in flour, then dip them into the egg, then coat in breadcrumbs, making sure you cover both sides
  • Heat oil in large frying pan over medium-high heat
  • Place chicken into hot oil and cook until golden brown, about 3 or 4 minutes each side
  • Once cooked, place on kitchen paper to absorb excess oil
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